Hi and welcome to the home of Natural Balance. I am a therapist with over 15 years experience working in five star spas and trained by industry leading experts. Now I want to share that wealth of experience by offering a selection of treatments at my treatment room in Pudsey, Leeds.

Treatments offered include skincare tailored to improve problematic, sensitive, and mature skins. Much more than just a “nice, relaxing facial”, I work with cosmeceutical grade products and aesthetic treatments such as peels and collagen induction therapy. Advanced waxing for men and women using top quality waxes for beautiful, smooth skin with minimum ouch! Massage for treatment of muscular tension, stress, injuries and poor posture.


Advanced skincare, anti-aging treatments, expert waxing and massage treatments at our treatment room in Pudsey.


  • It’s not been “the week from hell”, but it’s certainly not been a fun week – looming deadlines, stress in the team, arguments and far too much work. Fortunately, my regular visit to Natural Balance was moved to a Thursday this week, rather than my normal Tuesday, as Sarah was at a training course. On hearing how my week had gone, Sarah changed our normal routine, selected a relaxing oil and then went to work. Instead of the vigorous deep tissue massage I normally get to loosen up stiff muscles and get rid of the kinks and knots, I spent the next hour having a gentle, relaxing, light massage that saw me relax into a puddle on the couch. I didn’t quite fall asleep – but I was incredibly relaxed and chilled out, and all the stress of the week was gone. It was, as usual, amazing – I cannot recommend Sarah enough to anyone seeking to have a therapeutic massage or just a bit of pamper time to recover from the week. Just don’t steal my appointment slot!
    Kren Cooper
  • I had an amazing facial last night and it still feels good this morning! Sarah is passionate, knowledgeable and immediately makes you feel relaxed and at ease. The products are great and the smell of those oils are something else. I went from work stressed to calm and rejuvenated....I booked in for my next treatment before I left!!
    Claire Hughes
  • Sarah is amazing! She’s really passionate about what she does and it reflects in her treatments. I’ve been coming for intimate waxing for a while and had a massage today, I won’t be going anywhere else for my treatments now I’ve found Sarah. X
    Katie Whitworth
  • I booked in for a hot stone massage and a super hydrating facial with Sarah, and could not have had a nicer experience. Sarah explained everything, answered all of my questions and made me feel right at home. The massage was excellent and the facial left my skin positively luminous. Will definitely be back.
    Niamh Carey
  • It was my first visit to Natural Balance, Sarah took me into one of the rooms which smelt gorgeous , The bed went lower or higher for you to get on, which is great as I have a very bad back. I had the back massage and a facial, It was so relaxing , and Sarah was so lovely and the oils she chose for my back were really relaxing, she did whatever you wanted hard or soft pressure. The facial was lovely too she told me what products she was using and what they did, You must have a visit there, I'm booking soon for another appointment, I can't wait!
  • Amazing experience left with my face glowing and felt really relaxed! Can’t wait for my next one! Really helped my tired new mummy skin. X
    Charlotte Burrow
  • Today I had a deep tissue massage and a super hydrating facial , my hubby had booked it for me as a xmas pressie. Sarah is such a lovely lady, she let me know which oils would be best and the different pressure she could use. It was absolutely amazing, I would definitely recommend either treatments or both like I had, I felt amazing . Will definitely be booking again  Thank you again Sarah xxx
    Suzanne Carter